So here we are again - back at work, back at school, chilly mornings and darkening evenings.  Memories of sunny days and summer holidays are fast fading and the same old, same old is back to dog our moods and dampen our spirits.  Old anxieties returning, depression even, as the winter stretches ahead of us.  Even if you don't have specific problem, it is easy to feel low at this time of year.
Now is the time to treat yourself to a relaxing session of hypnotherapy.  A session, which lasts and hour and costs £45, will help you to see the run up to Christmas in a more positive light, to plan in some treats and good things to look forward to through this busy period.
You can contact me via the website - www.mindtochange.co.uk or call me on 01483 769058 to book an appointment now.  You won't regret it.