Came back from the US completely chilled but it didn’t take long for life to kick back in. A couple of nights of poor sleep, piles of washing and another suitcase to pack and unpack.... maybe two short trips away were not a good idea right after crossing the Atlantic!

A great session of hypnotherapy with a willing and responsive client can be even more relaxing than a holiday, though, and that’s what I had today. Client so deep and so amazed at the feeling of comfort and relaxation that deep trance induces. As one of two clients have said to me recently, “You could bottle that”. Well, maybe not bottle it, but I can produce an individually tailored CD following a session to maintain the feeling of wellbeing and relaxation.