Last week I received a wonderful testimonial from a client who came to see me recently to lose weight. I find that there is almost always other work to be done before any intervention to lose weight can be successful. Sometimes just listening is all that is needed. At other times a gentle hypnotherapy intervention where the client can explore his or her own emotions and reconcile them will need to be done first. Here are my client's comments:

Well you said its not magic but I'm beginning to wonder!! I feel really great and I've not eaten a single piece of chocolate or cake since we met. I did the dreaded deed and bought myself a weighing scales last Saturday. it was difficult for me but I faced the truth and I've lost 4 pounds just this week. I have that marvellous sensation that something is happening after all these years. My colleagues are amazed because a large amount of chocolate comes through our office. Its not even as if I'm trying to resist the temptation, I'm just not interested.

A really lovely outcome for a really lovely lady who was so willing to work and to bring about change within herself!