I have seen several clients recently who are finding that their lack of confidence is holding them back, either socially or in their work. Often they manage to put on a good act, prepare well for meetings and presentations, for example, but live in fear of being "found out"... Their fear is that: "Someone will realise I can't really do this job".

Hypnotherapy can really help to boost confidence and self belief by focusing on the positive. Many people forget all the good things and dwell only on mistakes and failures in their lives.

So, take a positive step today to turn your life around. At the end of each day, write down in a diary or special note book, three good things that have happened to you. Even if sometimes you feel you can only find something very small - a smile from a fellow passenger on the train, for example, WRITE IT DOWN.
And, if you have a mind to change.... contact me: jose@mindtochange.co.uk